Our workshops at Winter Wellfest are your opportunity to spend time with an expert and get practical help.
Whether you want to focus on your future with mapping, discuss your personal concerns about cancer or eating disorders or simply learn to write for your wellness there's something for you.
All workshops are low cost / no cost - fee reflects resources required. You are invited to make a donation towards the Mayor's charities when booking a Free workshop.
10:45 Poetry Writing Workshop, Sharron Green, Rhymes_n_Roses - FREE / DONATION
10:45 Consistent nutrition for Random Lives, Anna Earl, Nutrivival - £5 plus booking fee
11:30 Kinesiology - Introduction Workshop, Janet Williams, New Horizons Awakened - £5 plus booking fee
12:00 Mindfulness for Men, Nick Hammond, Mindfulness Matters - FREE / DONATION
12:15 The Wellbeing Benefits of Caring for Others, Laura King, Surrey Fostering - FREE / DONATION
12:45 Calm Club for SEN Kids, Nic Davie, Nic Davie Family Support - FREE / DONATION
13:00 Counselling with Cancer, Clare Francis, Counselling with Cancer - FREE / DONATION
13:30 Understanding your child’s angry, anxious and negative brain, Sam Ingram, The Youth Fairy - FREE / DONATION
14:15 Try before you buy (product sampling), Danielle Thumwood, Tropics - FREE / DONATION
14:15 Reclaiming Confidence & Visibility in Midlife, Sarah Hoyle, Nurture You - £7 plus booking fee
15:00 Mind Mapping with the Mayor, Jane Tyson, GBC - FREE / DONATION
15:45 Meet today's Guardian Angel, Joanna Bristow Watkins, Harmony Healing - £5 plus booking fee
15:45 Mini memoir workshop, Joelle Tamraz, Paper Moon Bookshop - £7 plus booking fee
17:15 I'm Not Hungry: An Introduction To Eating Disorders, Laura Kilty, Paper Moon Bookshop - FREE / DONATION